Short on time but still want to experience Costa Rica’s natural beauty? This 3 day Costa Rica itinerary is designed for travelers who only have a long weekend or a quick escape—but still want to hike, relax, and spot wildlife.
In just three days, you can soak in volcanic hot springs, explore lush rainforests, or lounge on a beach surrounded by monkeys and sloths. Whether you’re coming from the U.S. on a short trip or fitting Costa Rica into a larger Central America journey, this itinerary proves that three days is more than enough to fall in love with the pura vida lifestyle.
Option 1: La Fortuna – Volcano Views, Hot Springs & Adventure
This version of the 3 day Costa Rica itinerary is ideal for those craving lush jungle, volcanic views, and adrenaline-packed adventures—all within one scenic area. La Fortuna offers easy access to Arenal Volcano, natural hot springs, waterfalls, and high-flying zipline courses. No need to rush across the country—everything is in one place.
Day 1: Arrive + Settle into the Jungle
- Arrive at San José International Airport (SJO) in the morning
- Take a private shuttle or rental car to La Fortuna (approx. 3 hours)
- Check into a hotel with Arenal Volcano views
- Enjoy a sunset soak at Tabacón, Baldi, or a free hot spring like Río Chollín
- Optional: Light dinner in La Fortuna town at a local soda (Costa Rican eatery)
Tip: Book accommodations near hot springs to save time and get nature access right outside your door.
Day 2: Arenal Adventure Day
- Early morning hike in Arenal Volcano National Park (choose a trail like Las Coladas)
- Visit the La Fortuna Waterfall – hike down and swim beneath it
- Lunch in town or at an eco-lodge café
- Afternoon ziplining or hanging bridge tour at Mistico or Sky Adventures
- Optional: Relax again in a hot spring or get a massage before dinner
If you’re into white-water rafting, swap ziplining for a half-day trip on the Balsa River (Class II–III)
Day 3: Morning Views + Return to San José
- Have a peaceful breakfast with volcano views
- Optional: Short morning activity like chocolate or coffee tour
- Depart for San José around 10–11 AM to catch afternoon or evening flight
Option 2: Manuel Antonio – Beach & Wildlife in 3 Days
If you’re looking for a coastal escape with easy wildlife viewing, scenic beaches, and minimal transit time, this 3 day Costa Rica itinerary based in Manuel Antonio is ideal. You’ll hike through lush jungle trails, spot sloths and monkeys, and enjoy postcard-perfect sunsets over the Pacific—all without changing hotels.
Day 1: Arrive + Coastal Sunset Welcome
Start your trip with warm breezes and ocean views. Once you arrive, settle in and enjoy the laid-back rhythm of Costa Rica’s Pacific coast.
- Arrive at San José International Airport (SJO) or Quepos Airport
- Drive or shuttle to Manuel Antonio (2.5–3 hours from SJO)
- Check into your hotel or eco-lodge near the beach or jungle
- Take a stroll on Playa Espadilla or enjoy the pool with a cocktail
- Watch sunset at El Avion or a beachside café
- Light dinner and rest for an early adventure the next day
Day 2: Wildlife + National Park Adventure
This is the highlight day. Manuel Antonio National Park is compact but rich with wildlife—you’ll see more in a few hours than some see in a week.
- Be at Manuel Antonio National Park gate by 7:00 AM (closed Tuesdays)
- Hire a local guide to help you spot sloths, monkeys, toucans, iguanas
- Swim and relax at Playa Manuel Antonio or Playa Espadilla Sur inside the park
- Exit mid-afternoon and enjoy a seafood lunch in Quepos
- Optional: Sunset catamaran cruise with snorkeling and dolphin spotting
Bring water, reef-safe sunscreen, and avoid feeding any wildlife.
Day 3: Chill Morning + Departure
Ease into your final morning with beach vibes or a lazy breakfast before heading out. It’s pura vida until the very end.
- Optional early morning beach walk or dip in the sea
- Brunch with a view (try Emilio’s Café or Cafe Milagro)
- Browse local artisan markets for handmade souvenirs
- Depart for San José or Quepos Airport for your flight home
Need to catch an early flight? Consider spending your last night in San José for peace of mind.
Estimated Budget for 3 Days in Costa Rica
Even on a short trip, Costa Rica offers a wide range of experiences—from luxury eco-lodges to affordable adventures. Here’s what a 3 day Costa Rica itinerary might cost, depending on your style:
3-Day Cost Estimate (per person)
| Category | Budget Traveler | Comfort Traveler |
|---|---|---|
| Accommodation (2 nights) | $80 – $150 | $250 – $400 |
| Meals & Drinks | $40 – $80 | $100 – $150 |
| Transportation (shuttle/car) | $50 – $100 | $100 – $150 |
| Tours & Activities | $80 – $150 | $150 – $250 |
| Park/Entrance Fees | $15 – $25 | $25 – $50 |
| Misc. (tips, souvenirs) | $20 – $40 | $40 – $60 |
| Total Estimate | $285 – $545 | $665 – $1,060 |
Note: Prices vary by season. Booking in advance often saves you money—especially for tours and hotels near national parks.
Conclusion
Even with just a few days, this 3 day Costa Rica itinerary proves you can experience the country’s magic—whether you’re hiking near a volcano in La Fortuna or spotting sloths along the coast in Manuel Antonio. The key is to stay in one region, embrace the pura vida pace, and focus on what matters most: nature, relaxation, and unforgettable memories. With a little planning, three days is all you need to fall in love with Costa Rica.